Author Archives: Greg

Why Beets Help You Run Longer

I’ve been juicing sporadically over the past several months and have been mainly doing the Mean Green Juice from RebootYourLife. Well, I found another recipe on their site that had beets in it. I’ve never been a fan, but thought … Continue reading

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Posted in Nutrition | Tagged , , , , | 1 Comment

How do you cross train for marathon training?

Part of training for a marathon is cross training. What do you do for cross training? I cycle: Ride Time: 37:11 Stopped Time: 0:00 Distance: 7.78 miles Average: 12.56 mph Fastest Speed: 25.15 mph Ascent: 112 feet Descent: 33 feet … Continue reading

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Posted in Cross Training | Tagged , , , | Leave a comment

Step Outside and Just Go Running

It’s been awhile since I ran my last marathon (full in Phoenix circa early 2010; half in Seattle circa early 2010). I kind of lost interest in running. Sure, I had moments of running jubilee every now and again, but … Continue reading

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Posted in Running | Tagged , , , | Leave a comment

Introducing the New Brooks Adrenaline GTS 12 is Here

I received an email this week from Brooks Running about their new Brooks Men’s Adrenaline GTS 12 Running Shoe. Looks sweet, and from the chatter around the Web, sounds like it’s performing just as great as it looks. It’s tough … Continue reading

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Posted in Marathon Equipment, Running Shoes | Tagged , , | Leave a comment

Don’t Train for a Marathon?

Well, this baffles me… not that I don’t think some may just be super fit and able to take the pounding over 26.2 miles. However, I’m sure just about every expert out there will highly recommend a Marathon Training Program … Continue reading

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Posted in Marathon Training | Tagged , | Leave a comment