Monthly Archives: September 2012

Why Beets Help You Run Longer

I’ve been juicing sporadically over the past several months and have been mainly doing the Mean Green Juice from RebootYourLife. Well, I found another recipe on their site that had beets in it. I’ve never been a fan, but thought … Continue reading

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Posted in Nutrition | Tagged , , , , | 1 Comment

How do you cross train for marathon training?

Part of training for a marathon is cross training. What do you do for cross training? I cycle: Ride Time: 37:11 Stopped Time: 0:00 Distance: 7.78 miles Average: 12.56 mph Fastest Speed: 25.15 mph Ascent: 112 feet Descent: 33 feet … Continue reading

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Posted in Cross Training | Tagged , , , | Leave a comment

Step Outside and Just Go Running

It’s been awhile since I ran my last marathon (full in Phoenix circa early 2010; half in Seattle circa early 2010). I kind of lost interest in running. Sure, I had moments of running jubilee every now and again, but … Continue reading

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Posted in Running | Tagged , , , | Leave a comment